Andrea Klas Fitness

Kevin Vallely 

on Google

8 months ago

Our journey with Andrea Klaus Whole Body Fitness saw a huge transformation for us. My wife and I are middle-aged chronically fit endurance athletes who have been logging the miles for decades. Our high carb, low protein diet was underpinned with no strength training at all. It left us wanting. What a change 2 months can make!! We’re leaner, faster and stronger and, most importantly, feel better! We now know what to do and how to do it. I’d highly recommend Andrea’s program!! 

Catherine 

on Google

7 months ago

Starting with Andrea Klas Whole Body Fitness has been nothing short of life changing. I am usually a skeptic about bold promises for change, but from Day One, I could sense that the whole body, mind and fitness program was different and saw results very quickly. I wasn’t looking for a quick fix but how to change my diet and fitness routine to integrate with my life and family. My goals of addressing post pandemic and middle age weight gain by improving nutrition, strengthening muscle and bone mass and feeling healthier over... read more

Petra JM 

on Google

a year ago

I highly recommend Andrea Klas and her team. They are experienced and knowledgeable, and the program is based on the latest science. Not only has Andrea and her team helped me get back on track with fitness, exercise and a healthy diet, after a major injury, but the support, encouragement and kindness of everyone made a huge difference in the success I achieved in the program. Everyone cared about my progress and wanted me to succeed and aid in my recovery process. I am very grateful to Andrea, Braeden, Jennie, and Jake fo... read more

Andrea Shellard 

on Google

2 years ago

I've tried a couple different fitness programs over the years, but Andrea Klas Fitness is the only one that has truly helped me achieve my goals, and helped me to learn how to keep me on the right track. The combination of 1:1 coaching, functional movement analysis, and small group personal training sessions is so effective. I love that the program focuses on not just fitness, but also nutrition and accountability. And the weekly B.F. % In-Body Scans are a great way to track progress. Andrea and her team are fantastic, and t... read more

Isobel Korres 

on Google

a year ago

Joining Andrea’s 8 week program was easily one of the best things I have ever done for myself! The classes were fun, challenging and confidence building. I’ve been able to continue training on my own and have never had more energy or felt more content with where I’m at. I continued with Andrea for a total of 16 weeks and it was a complete lifestyle reset. The nutrition plan was what really made the biggest difference! My 1-2x per week migraines have become a rare occurrence. Bloating and other ailments I had become accusto... read more