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Alpha Project Phyzio & Performance
- Wellness
- Germantown, MD
About this business
Location details
13220 Wisteria Dr, Germantown, MD, 20874, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 12:00 p.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 12:00 p.m. to 4:00 p.m. | |
| Sun | 12:00 p.m. to 4:00 p.m. |
I started PT with Dr. Matt after several injuries that have kept me out of lifting and running for quite a while. Two of those injuries were to my feet, and they were causing pain with running. After only two sessions, I no longer had any pain in my feet when running, and the pain hasn't returned since. In addition to addressing the source of the injury, we also worked on running form, balance, and strength, which I really appreciated, as it will hopefully help me avoid injury in the future! Overall, a great experience, and ... read more
I learned of Dr. Matt’s book, Built To Run, through a podcast. Reading it convinced me that significantly improving my running while minimizing my chances of injury was a real possibility. I scheduled my first appointment and shared my extremely ambitious running goals. Dr. Matt looked at me like I wasn’t crazy (even though I might be). Instead, his response was - ok, let’s come up with a plan to get you there. And it’s worked wonderfully so far. He quickly identified several areas for improvement (things I never would have ... read more
I began seeing Dr. Veronica about 3 months postpartum for persistent lower back and hip pain. From the very first appointment, she was warm, extremely knowledgeable, attentive to my concerns, and explained everything in clear, practical terms. The customized pelvic floor + core exercises she gave me were easy to fit in at home (even with a newborn!) and I noticed steady progress after each visit. After each visit, I felt noticeable progress, and within six months, I was able to graduate from therapy feeling strong and pain-f... read more
After giving birth, I struggled with extreme lower back pain and felt totally out of sync with my body. Signing up for pelvic floor physical therapy changed everything. By session 5, I felt noticeably better—and by session 10, I was 95% healed. Veronica is professional, supportive, and made me feel completely comfortable. The sessions were personalized and effective, and the app exercises were quick and easy to follow. This experience was truly life-changing—highly recommend to any postpartum moms or anyone dealing with pelv... read more
Dr. Matt has helped me work through some tough back pain, hip flexor and knee issues, and helped me recover from a bad car accident and enabled me to successfully bike up the East Coast of the US (Florida to Maine) as well as to return to marathon and ultramarathon training. I highly recommend both zoom sessions with him and having him plan strength training sessions tailored to your specific needs. Last year, I was introduced to Dr. Matt Silver through his book Built To Run which I bought after I heard him interviewed on th... read more
Frequently asked questions about Alpha Project Phyzio & Performance
How is Alpha Project Phyzio & Performance rated?
Alpha Project Phyzio & Performance has a 5 star rating with 166 reviews.
When is Alpha Project Phyzio & Performance open?
Alpha Project Phyzio & Performance is open now. It will close at 7:00 p.m.
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