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Alpha Project Phyzio & Performance
- Wellness
- Germantown, MD
About this business
Location details
13220 Wisteria Dr, Germantown, MD, 20874, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 12:00 p.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 12:00 p.m. to 4:00 p.m. | |
| Sun | 12:00 p.m. to 4:00 p.m. |
I started working with Dr. Matt after years of getting stuck in the same overtraining loop: I’d ramp up my running, feel good for a bit, then end up exhausted or in pain, have to back off, and start all over again. With multiple knee surgeries behind me (including an ACL replacement), I was constantly guessing what was “normal” discomfort versus something I should actually worry about, all while drowning in conflicting advice from surgeons and the internet. Eventually I realized I needed to stop trying to DIY my way through ... read more
I started working with Dr. Matt after years of getting stuck in the same overtraining loop: I’d ramp up my running, feel good for a bit, then end up exhausted or in pain, have to back off, and start all over again. With multiple knee surgeries behind me (including an ACL replacement), I was constantly guessing what was “normal” discomfort versus something I should actually worry about, all while drowning in conflicting advice from surgeons and the internet. Eventually I realized I needed to stop trying to DIY my way through ... read more
I started working with Dr. Matt after years of getting stuck in the same overtraining loop: I’d ramp up my running, feel good for a bit, then end up exhausted or in pain, have to back off, and start all over again. With multiple knee surgeries behind me (including an ACL replacement), I was constantly guessing what was “normal” discomfort versus something I should actually worry about, all while drowning in conflicting advice from surgeons and the internet. Eventually I realized I needed to stop trying to DIY my way through ... read more
Started out with significant knee pain and was looking for a PT that specialized in running and could devote full attention to my issues without jumping patient to patient and leaving you with an assistant. Here, you get full dedicated attention for one hour at a time. Every weakness you didn’t know you had gets called out and they work to make it bullet proof. Since I started here my pain has gone away, I understand the issues, how they arise, and why the specialized exercises help mitigate future damage. All exercises assi... read more
I came to see Dr. Matt after months (and honestly years) of recurring calf issues that prevented me from doing the training I wanted to do. We made incredible progress after just one visit, allowing me to get back to running immediately by unlocking some tightness and strengthening specific areas. Since then, I’ve continued to make progress by strengthening weak areas and fixing form issues, allowing me to not just get back to running but getting back to faster running, high mileage training, and racing, all injury-free. I h... read more
Frequently asked questions about Alpha Project Phyzio & Performance
How is Alpha Project Phyzio & Performance rated?
Alpha Project Phyzio & Performance has a 5 star rating with 173 reviews.
When is Alpha Project Phyzio & Performance open?
Alpha Project Phyzio & Performance is closed now. It will open at 6:00 a.m.
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