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The Alexander Technique trains you in the natural way to use your back, arms, hips, and knees--and your body as a whole. Benefits include: * relief from back and neck pain, tension, and fatigue * improved posture, balance, and coordination * elevated performance in sports, music, dance, and theater * greater overall well-being and enjoyment of life. I offer private lessons in the Technique, which I'll tailor to your personal goals, lifestyle, and experience. More information about the Alexander Technique can be found on my w... read more
Belmont St & Pierce Rd, Watertown, MA, 02472, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
As soon as I took my first lesson with Elaine Lin, I knew I’d arrived at the right place. Yes, it is a hands-on experience, but she has a light touch and uses both physiology diagrams and Kermit the Frog to demonstrate the optimal way to stand, sit, and move. After about 8 lessons I have developed new habits (that I'm able to remember most of the time) for standing, sitting, and walking. (Remembering is the hardest part.) For me, aside from eliminating sciatica pain, the best result is that I have gained more confidence in m... read more
Alexander Technique With Elaine Lin has a 5 star rating with 1 review.
Alexander Technique With Elaine Lin is closed now. It will open at 9:00 a.m.
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