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The Alexander Technique is designed to improve your general health; teaching you how to move in a way that releases excess tension and compression taking pressure off of joints, maintaining their good functioning and preventing arthritis. AT improves breathing, blood flow to organs, reduces pressure on nerves, and helps with relief from eye strain. You can have true natural perfect posture by using AT. Through the physical lessons, you body relearns what is natural and a perfect posture; free from corrective fixed positions,... read more
1354 North Coast Highway 101, Ste A, Encinitas, CA, 92024, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 9:00 p.m. | |
Wed | 9:00 a.m. to 9:00 p.m. | |
Thu | 9:00 a.m. to 9:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | 10:00 a.m. to 2:00 p.m. |
Eileen Troberman is the best!! Lessons with her have been incredibly beneficial and have helped me move with more ease, reduce pain, and have improved my life greatly. I highly recommend Alexander lessons with Eileen to anyone who wants to improve how they move, reduce pain, or become more efficient in whatever they do. I have studied with Eileen for 17 years - she's a phenomenal teacher and a wonderful person.
Eileen Troberman is the best!! Lessons with her have been incredibly beneficial and have helped me move with more ease, reduce pain, and have improved my life greatly. I highly recommend Alexander lessons with Eileen to anyone who wants to improve how they move, reduce pain, or become more efficient in whatever they do. I have studied with Eileen for 17 years - she's a phenomenal teacher and a wonderful person.
Alexander Technique San Diego has a 4.4 star rating with 8 reviews.
Alexander Technique San Diego is open now. It will close at 9:00 p.m.
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