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Alexander Technique of Central Texas
- Wellness
- Buda, TX
About this business
Location details
513 Rockhurst St, Buda, TX, 78610, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sarah is one of the most compassionate, well-regulated individuals I've ever met. I have so much respect for her work as a professional and only wish I had the ability to do MORE A.T. work with her. Everything she has taught me about my habits (physical, emotional and mental) has added immense value to my work as a musician and my life as a person.
Sarah is an incredible teacher. I started lessons with her without understanding what Alexander Technique is. It was her warm, empathetic presence and clear instruction that kept me coming for lessons. I’ve had lessons from many Alexander Technique teachers since my years of lessons with Sarah, so I can say, with confidence, that her ability to meet me where I am and her incredibly refined skill is among the best. With her guidance, I have experienced huge physical, mental, and emotional shifts. I highly recommend her to any... read more
I am not exaggerating when I say that Alexander Technique sessions with Sarah Peace have radically changed my life for the better. She is a singularly gifted teacher with a sixth sense for exactly what is needed at the moment. I have had many sessions that not only helped me understand a healthier use of my body--but have also made me feel that I just got finished with a great therapy session because I left with a whole new mental perspective to explore and utilize. I started studying with Sarah 2 years ago, and have since b... read more
I was introduced to Sarah and Alexander Technique at an acting school in Austin. I knew immediately that I wanted to work with her one-on-one to experience benefits beyond those related to performing. And that is what happened. From our work together, I have let go of facial and jaw tension. My torso has lengthened, as I have moved from a position of collapse to one of presence and readiness. The benefits extend to the emotional, too: having tools now to deal with the daily stresses of life by checking in with what is happen... read more
I've been taking Alexander Technique lessons with Sarah for over a year now, and it has been an absolutely transformative experience. I cannot recommend her highly enough. Sarah is a wonderfully patient, insightful, and supportive teacher. She creates a calm and non-judgmental space that makes it easy to learn and explore. When I started, I didn't realize how disconnected I was from my own body. Through Sarah's gentle guidance and hands-on work, I have established a profound new awareness of my physical self and my ingrained... read more
Frequently asked questions about Alexander Technique of Central Texas
How is Alexander Technique of Central Texas rated?
Alexander Technique of Central Texas has a 5 star rating with 6 reviews.
When is Alexander Technique of Central Texas open?
Alexander Technique of Central Texas is closed now. It will open at 9:00 a.m.
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