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Activate Training & Sports Therapy
- Wellness
- Winnersh, Wokingham
About this business
Sports Massage Therapist, Pilates & Fitness Instructor with a passion for helping people move better and fulfill their fitness goals.
Location details
36 Deerhurst Ave, Winnersh, Wokingham, RG41 5NL, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 5:30 p.m. | |
| Tue | 9:00 a.m. to 5:30 p.m. | |
| Wed | 8:00 a.m. to 1:00 p.m. | |
| Thu | 7:30 a.m. to 9:00 a.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I had some pain in my left hip from running and wanted to find the root cause of the problem. I found Activate Training & Sports Therapy through Google. Booking process was very straightforward. Lucy was very thorough, professional and informative throughout the session to help identify the issue causing the pain, relieve the pain/tension and guiding me through strengthening exercises to prevent reoccurrence. I highly recommend Lucy and would have no hesitation in coming back if I encounter any problems in the future.
Thank you to the amazing Lucy - I went with a very stiff neck and it’s now so much better! Very knowledgeable, friendly service as always. Would totally recommend!
I’ve had pains in my shoulders in the mornings for some time now, so I decided to contact Lucy after reading her reviews to see if she could help. Her knowledge of the muscular areas around the shoulder is impressive and she quickly pinpointed the problem areas. I can thoroughly recommend Lucy as my upper body mobility has greatly improved. Any further problems, I know where to come.
I decided to book to see Lucy based on their other reviews here and I wasn’t disappointed. Lucy took the time to understand what my aches and pains were and as soon as she started treating me it very quickly became clear which muscles were unhappy. I walked out feeling lighter on my toes! I have some good follow up exercises to do and will book in to Pilates to focus on some slower more healing based exercise. Thank you Lucy.
very profesional service from an ex athlete who knows her stuff.
Frequently asked questions about Activate Training & Sports Therapy
How is Activate Training & Sports Therapy rated?
Activate Training & Sports Therapy has a 5 star rating with 19 reviews.
When is Activate Training & Sports Therapy open?
Activate Training & Sports Therapy is closed now. It will open on Monday at 7:30 a.m.
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