A Place To Breathe

A Place to Breathe Meditation and Yoga Studio was specifically created to help people feel comfortable, safe and supported when learning stress reduction techniques such as meditation and yoga.At AP2B we know it takes courage to walk through the front door and try something new and we honor that journey. We also know there are many paths - we hope each student can find a practice that connects them to their best self. The owners of AP2B found their individual paths to meditation and yoga through their personal struggles and losses due to illness. Meditation and yoga continue help us strive - to heal and be our best self. Sat Nam & Namaste