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360 Health Physiotherapy and Pilates Clinic
- Wellness
- Lisburn, Lisburn
About this business
360 Health Clinic provides Physiotherapy and Pilates classes to maintain and improve both physical and mental health and wellbeing. The clinic has state of the art facilities including a large fully equipped matwork Pilates studio, reformer studio and several individual treatment rooms. The team of chartered Physiotherapists at 360 Health Clinic are experts in assessing and treating a wide range of conditions including back pain, neck pain, sports injuries, joint problems, arthritic pains, muscle strains, postural aches and ... read more
Location details
137a Hillsborough Old Rd, Lisburn, Lisburn, BT27 5QE, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This is a wonderful safe space to help you recover in the post-natal period. They take individual concerns and ailments on board and tailor movements for you. What is key is that these physios are trained in post natal recovery. They know what they are doing. After completing phase 1 and 2 with my baby by my side I regained the confidence to enjoy exercise again and made some new friends along the way. Could not recommend enough x
I attended the fitmums class from 8 weeks postnatal and it was great I could bring along my baby as I was breastfeeding so I could exercise and feed her if I needed. The class really helped me feel stronger and help me understand the importance of strengthening the pelvic floor and also nutrition advice. It was also nice checking in with the other mums in the class. Suzanne and Deidre were excellent teachers, they always made sure your form and breath were correct when exercising and guided you when needed. It was a really f... read more
Having been attending a pilates class at this studio for the past 4 years. I can highly recommend the ladies here. They are experts in their field and always run great classes.
I have attended both mat and reformer pilates here. All the ladies are so lovely and helpful. Highly recommend the pilates classes, especially reformer for a great workout that feels both safe and challenging!
Great classes, enjoy them so much and the instructors are brilliant and so so nice. Place is lovely and welcoming and comfortable.
Frequently asked questions about 360 Health Physiotherapy and Pilates Clinic
How is 360 Health Physiotherapy and Pilates Clinic rated?
360 Health Physiotherapy and Pilates Clinic has a 5 star rating with 8 reviews.
When is 360 Health Physiotherapy and Pilates Clinic open?
360 Health Physiotherapy and Pilates Clinic is closed now. It will open tomorrow at 9:00 a.m.
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