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48-50 Edwardes St, Reservoir, VIC, 3073, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | 7:00 a.m. to 12:00 p.m. |
BFT Reservoir 3Zone Recovery is honestly next level. The compression feels amazing and really helps with soreness after workouts. I’ve been pairing it with their sauna sessions and magnesium baths—best combo ever. I always leave feeling relaxed, recovered, and ready to train again. Can’t recommend them enough! Always looking forward to book my sessions here....😎 very neat and highly maintained private space
A one stop spot for all things recovery. Not only for someone who excercises alot but even for general wellness. The space is not setup for a group session which is what I prefer and can really ‘zone in’ and rotate between the different zones. Great service and easy booking system too. Can def recommend and might even be part of my weekly routine. Thanks again and will be back !!
Fantastic facilities, helpful staff, only fault is not of the service but the users, as I'd turn up to sauna appointments and the sauna's been turned off by other clients. But staff are very accommodating with extending/swapping appointments when this happens :)
Been coming almost everyday and love the facilities, perfect if you have a daily recovery routine or just want to have a relaxing morning. Narbs and Tiana are lovely and happy to help with anything you need!
Amazing recovery facilities. 3ZR helped me feel refreshed and revitalised after high intensity physical activity.
3 Zone Recovery has a 5 star rating with 31 reviews.
3 Zone Recovery is open now. It will close at 12:00 p.m.
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